Announcing new dates for 2026
✨ Join the waitlist and be the first to know when registration opens, unlock early-bird pricing, and secure your preferred spot before it’s gone!
Retreat Calendar
Spring Retreats
April 6–13, 2026
Traditions of the Table:
A Greek Easter Journey
Coming Soon!
➡️ Early bird registration coming soon
April 15–22, 2026
Rewilding Greece:
Intuitive Archery Immersion
7-Day Journey of Focus, Flow & Connection to Nature
Step into the Greek landscape in a whole new way with Micah Mortali, master guide in intuitive archery and nature connection. Alongside Chef Jeremy Rock Smith and local culinary expert Katerina Sakelliou, this retreat blends archery, mindfulness, and Mediterranean living—offering a rare chance to practice presence through movement, food, and culture.
Your days unfold with archery sessions led by Micah, elemental mindfulness practices, seasonal meals, and cultural excursions across Poros and Hydra. In the kitchen, Jeremy and Katerina guide you through hands-on cooking with local ingredients, bringing Greek traditions to life. Evenings close with long-table dinners and community under the stars.
This is more than archery—it’s about finding focus, balance, and joy through the rhythm of the Mediterranean way of life.
May 5-15, 2026
Mediterranean Diet & Longevity:
Culture & Culinary Immersion
10-Day Journey into Greek Food & Tradition
Spring in Greece is alive with abundance—fresh herbs, wild greens, citrus, and preserved fruits. Over 10 days on Poros, you’ll enjoy foraging, hands-on cooking, tastings, and day trips. This journey captures the renewal and freshness of the season before the summer heat sets in.
Autumn Retreats
October 10–17, 2026
Mediterranean Diet & Longevity:
Hydra Odyssey
7-Day Journey Featuring the Car-Free Island of Hydra
Based on Poros, this Odyssey highlights a full-day trip to Hydra, the car-free island where time slows to the sea’s rhythm. Fall brings pomegranates, figs, and grapes, alongside cooking classes, tastings, and hikes. It’s a week to savor autumn’s richness and timeless island charm.
➡️ Early bird registration coming soon
October 31 – November 7, 2026
Mediterranean Diet & Longevity:
Olive Harvest Season (Methana)
7-Day Journey into Greece’s Autumn Abundance
Set in Methana during the olive harvest, this Odyssey includes a day of picking, pressing, and tasting fresh olive oil, plus a hike up the volcano. With cooking workshops and seasonal meals, it celebrates the grounding abundance of Greece’s fall traditions.
➡️ Early bird registration coming soon
✨ Join the waitlist and be the first to know when registration opens, unlock early-bird pricing, and secure your preferred spot before it’s gone!
Experience Greece like never before.
I discovered Poros, Greece, on a sailing trip in the fall of 2023 and fell in love instantly. It’s not a big tourist trap or Americanized island—it’s truly, deeply Greek. Just about an hour from Athens and a short hop from the Peloponnese, Poros offers the best of both worlds: accessibility and authenticity. With its proximity to natural wonders, ancient sites, and local traditions, it’s the kind of place where you can truly settle in. I choose to visit during the shoulder seasons when tourism slows down, allowing for a more genuine experience of Greek life, rhythm, and hospitality.
At the heart of this experience is my cooking soul sister and chef, Katerina Sakelliou. Her roots run deep on Poros, and her blend of warmth, tradition, and humor is the perfect counterpoint to my passion for nourishment, longevity, and fun. Together, we’ve crafted a rich experience filled with hands-on cooking, deep dives into Greek history and culture, and new ways to connect to your food, your body, and your life.
If you’ve ever dreamed of living the Mediterranean lifestyle—not just tasting it—this is your chance. Retreats are offered on Poros and a stones throw away on the mainland where you can stay on the Odyssey Eco Farm surrounded by olive trees for a deeper Mediterranean experience. Come join us on for an unforgettable time. We can’t wait to welcome you.
—Jeremy
The Island of Poros & The Peloponnese
Poros, nestled in the Saronic Gulf, is a place that instantly feels like home. Its blend of natural beauty, rich history, and vibrant culture embodies the true Mediterranean lifestyle—where life is savored slowly, surrounded by stunning scenery and delicious food. From the ancient Temple of Poseidon to the neoclassical charm of Poros Town, every corner tells a story, whether from the Mycenaean era or the Greek War of Independence.
Just a short ferry ride away, the Peloponnese offers even more. Ancient landmarks like Epidaurus and Mycenae, along with the historic town of Nafplio, bring Greek mythology and history to life. With its rugged landscapes and olive groves, it’s the perfect complement to the serene yet vibrant lifestyle of Poros.
Together, Poros and the Peloponnese offer a journey into the heart of the Mediterranean—a way of living that celebrates history, culture, and the simple joy of living every moment fully.
Where You’ll Stay
Odyssey Boutique Hotel
Nestled in the peaceful Askeli area, The Odyssey at Poros is a haven where Greek hospitality shines, lovingly nurtured for over 25 years by Rik, Katerina, and their daughter Dora Sakelliou. This family-run retreat beautifully blends timeless traditions with a modern commitment to sustainability, creating an experience that feels both authentic and deeply meaningful. Guests are welcomed as part of the family, immersed in a setting that celebrates the essence of Greek culture and the island’s vibrant culinary heritage.
The accommodations reflect this same spirit of care, offering a range of options from elegant Superior Suites with private balconies to spacious Deluxe Apartments perfect for families, complete with double bathrooms and serene views. At the heart of The Odyssey is the bistro, where dishes are crafted with fresh, local ingredients and served in a cozy, inviting dining room. Every meal is an opportunity to savor the flavors of Greece and connect with fellow travelers.
Odyssey Organic Farm
The Odyssey Organic Farm offers an eco-friendly retreat on the mainland just opposite Poros Island, where guests can immerse themselves in nature without sacrificing comfort. Accommodations are nestled among olive, lemon, and orange trees, and include chalets, a seaside cottage with bathrooms and Safari Tents with en suite bathrooms. For a more rugged experience you may choose a traditional bell tent with and outdoor shower- I stayed in on recently and it was beyond amazing. Guests can relax in private outdoor areas furnished with chairs and hammocks, enjoying the soothing sounds of the nearby sea.
The farm features shared outdoor living spaces, including a communal kitchen and dining area where weekly Greek barbecues are held, offering fresh local produce and unlimited wine, fostering a sense of community and introducing guests to the Greek concept of "Kefi." Additional amenities include a swimming pool shaded by olive trees and a secluded beach with a boat dock and deck chairs, providing stunning views of Poros Island. Odyssey Organic Farm is an ideal destination for environmentally conscious travelers seeking an authentic Greek experience and deeper connection to the land without sacrificing comfort.
"Let food be thy medicine and medicine be thy food"
- Hippocrates
"Let food be thy medicine and medicine be thy food" - Hippocrates
Meet the Chefs
Chef Katerina
Katerina Sakelliou is a chef from Poros, Greece, who grew up learning to cook in her family's restaurant, Spiros. Following generations of culinary tradition, she honed her skills through hands-on experience and later expanded her expertise with courses at renowned restaurants in Holland, including a Michelin-starred location.
Since the mid-2000s, she has been teaching Greek cooking workshops at her bistro on Poros Island, welcoming guests from around the world. Katerina's approach to cooking reflects her deep respect for family traditions, the environment, and the connection between food and culture. Her passion is rooted in a lifelong commitment to sharing the love of Greek cuisine.
Chef Jeremy
Chef Jeremy Rock Smith known for his lighthearted humorous approach to cooking is a culinary expert who transitioned from the fast-paced world of traditional cooking to a path centered on nourishment, mindfulness, and longevity. After stepping away from the restaurant industry during a “midlife cooking crisis,” Jeremy embraced food’s power to heal—not just through eating, but through the act of cooking and serving.
With over 20 years spent at Canyon Ranch, Kripalu Yoga Center, and Miraval Resort, Jeremy has blended classical training with principles of wellness, Ayurveda, and Blue Zones. Inspired by a culinary trip to Greece, he now shares his passion for longevity-focused living through retreats, workshops, and his best-selling cookbook, The Kripalu Kitchen: Nourishing Food for Body and Soul.